Constipation affects 25-30% of semaglutide users—common but manageable. Caused by slowed gastric/intestinal motility and reduced appetite (less food intake = less stool). Onset typically weeks 2-6. Prevention: high fiber intake (30+ g/day), hydration (3+ L water/day), regular exercise, magnesium citrate (osmotic laxative). Usually resolves by week 8-12.

How Common Is Constipation With Semaglutide?

Constipation affects 25-30% of semaglutide users—common but manageable. Caused by slowed gastric/intestinal motility and reduced appetite (less food intake = less stool). Onset typically weeks 2-6. Prevention: high fiber intake (30+ g/day), hydration (3+ L water/day), regular exercise, magnesium citrate (osmotic laxative). Usually resolves by week 8-12.

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